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Who We Are
Philosophy
Why Yoga?
- We believe that integrating breath with movement and positive affirmations through routine exposure of a yoga program positively impacts the mental, physical and emotional health of our students.
- Our process calms the mind for meditation, relaxes the nervous system, and disarms the natural human ‘fight or flight’ response, allowing our students to respond much easier with stressors of everyday life.
- By connecting the mental, physical, emotional and spiritual bodies, we focus on rewiring the subconscious through yoga, movement, meditation, affirmations and breathwork.
- Alignment can be reached once the chakras are balanced, we can spread peace, raising the vibrations of ourselves and our planet.
“Yoga is more than building physical strength and flexibility and following a holistic diet; it’s both a philosophy of life and a lifestyle.” - Kellyann Rose
Yoga is more than building physical strength and flexibility, holistic diet, it’s both a philosophy of life and a
lifestyle.
About Us
About the Owner … The girl behind the smile
- A lifelong yoga practitioner for years and ex-gymnast, Kellyann opened a digital marketing consultancy agency in 2012 to brand wellness businesses. In 2016, she received her 200 hr. RYT and Reiki 1&2 certification after embarking on a journey to find meaningful work, bring her agency abroad and travel the world alone.
- After traveling for 6 months through Europe and Africa, Kellyann finally found herself on an island in Thailand which happened to have many spiritual schools. After a 2 ½ month detour in Guam, Kellyann went back to the same island in Thailand she originally landed on to seek out her 200 hr. Hatha Vinyasa yoga teacher certification and Reiki levels I and II training.
- Kellyann has since become certified in yoga sculpt and restorative yoga, and has taught yoga and meditation at home, schools, parks, assisted living centers, in the workplace, and online.
- In addition to running Yoga By Kelly Rose, Kellyann loves branding and marketing wellness businesses and educating and empowering aspiring entrepreneurs to learn how to monetize their strengths, own their schedule, and create passive income online. This results in financial freedom – all while feeling great every day!
Our Team
Meet Melissa Brown: Our Lead Kids Yoga Instructor
Melissa is a dedicated and highly experienced yoga instructor with a specialization in children’s yoga. As a certified Children’s Yoga Teacher (CYT 90) and Registered Yoga Teacher (RYT 200), she brings a wealth of knowledge and passion to every class. With a strong foundation in child development, including a Bachelor’s in Child Development, Melissa seamlessly integrates yoga and mindfulness strategies into her teaching. She has extensive experience working with children across various settings, helping them build emotional awareness, resilience, and focus. Melissa’s comprehensive training includes trauma-informed yoga, Yin Yoga, and prenatal yoga, all of which she uses to create engaging, supportive environments where children can thrive through movement and meditation. Needless to mention, Melissa is a wonderful mother to her own!
Yoga is a technique ideally suited to prevent physical and mental illness and to protect the body generally… By its very nature in it’s inextricably associated with universal laws: for respect for life, truth and patience are all indispensable factors in the drawing of a quiet breath, in calmness of mind and firmness of will…” – Yehudi Menuhim
Hatha Vinyassa Yoga Instructor Certification,
Ananda Yoga + Wellness, Koh Phagnan, Thailand, July 2017.
I love motivating people and inspiring them to live as their best self, develop healthy habits, and feel great every day. It is my objective to increase devotion to the yoga community through education of the asanas, yoga philosophy, and the practice of Reiki. Light & Love! - Kellyann Rose
My purpose
- Heal and be healed
- Be of service to Jesus Christ
- Live a life of passion and purpose
- Live out my highest timeline
- Grow & support the highest evolution of my soul
Certifications
- Restorative Yoga Instructor Certification – Riffs Yoga Studios, Ocean Beach, August 2023
- Sculpt Yoga Instructor Certification – Indie Yoga LLC, Ocean Beach, January 2022
- Hatha Vinyasa Yoga Instructor Certification: – Ananda Yoga + Wellness, Koh Phagnan, Thailand, July 2017
- Reiki Level I & II Certification – Arati Healing Center, Koh Phagnan, Thailand, July 2017